Threshold is not your stereotypical gym. -Vogue
In the world of exclusive exercise, Threshold has raised the bar. -Daily Candy
When I open my door I tend to find people who want something more than a class at a gym, a yoga routine, or another heartless session with weights. I find people who are looking to connect. With themselves, with others, with their emotions, with their challenges, and with their potential. I see mostly women; pre/post menopause or pre/post birth. Busy women being everything from full time moms, corporate executives, artists or rock stars. What do they have in common? They all yearn for more and they understand that more will come from within. If this is you, my job is to help you fall in love with your body again. There is no one way to exercise that is right for everybody. I will meet you where you are. What I mean by “Beyond The Physical” is the wisdom that you can be you. My clients enjoy one-on-one training with me in their own homes or in my soothing environment that calms the mind while the body works with intent.
My clients experience .....a glow...
Eileen asks, "How do you feel?" My head feels clear, my thoughts fluid and transparent. My body feels warm and centered, my muscles relaxed. I am solid. I am balanced. I want to feel like this forever. -Tracey Minkin, Body+Soul
heal back pain
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your home/my gym
i’m in Chelsea by the highline
526 West 26thStreet, 8th floor
New York, NY 10001
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