Threshold is not your stereotypical gym.  -Vogue


In the world of exclusive exercise, Threshold has raised the bar. -Daily Candy

When we open our door we tend to find people who want something more than a class at a gym, a yoga routine, or another heartless session with weights. We find people who are looking to connect. With themselves, with others, with their emotions, with their challenges, and with their potential. We see painters, dancers, executives, and rock stars. What do they have in common? They all yearn for more and they understand that more will come from within. Our job is to help them access it. Threshold Fitness was put together so you can be you. Our clients enjoy one-on-one training in a soothing environment that calms the mind while the body works with intent.


Our clients experience .....a glow...

Eileen asks, "How do you feel?" My head feels clear, my thoughts fluid and transparent.  My body feels warm and centered, my muscles relaxed. I am solid. I am balanced.  I want to feel like this forever.  -Tracey Minkin, Body+Soul

Get results

  • lose weight

  • Gain flexibility

  • heal back pain

  • get more energy

  • increase strength

  • End Migraines

  • Heal Digestive Issues

  • counter osteoporosis


Our location

We're in Chelsea!

109 West 27th Street, 11th floor
New York, NY 10001