For People Who Are Beautiful Inside and Out

EXTRAORDINARY PEOPLE WANT AN EXTRAORDINARY PLACE TO EXERCISE.

THRESHOLD FITNESS BEYOND THE PHYSICAL

THEY WANT REAL PRIVACY, WORKING IN A ROOM OF ONE’S OWN WITH A TRULY EDUCATED TRAINER AND ALL THE FINEST GYM EQUIPMENT, SURROUNDED BY ART, BOOKS, COLOR, AND THE WARMTH OF A SHARED, SPIRITED APPROACH TO LIFE. THRESHOLD MAY BE TRULY THE LAST BOHEMIAN OUTPOST IN CHELSEA WHERE THOUGHTS OF FITNESS INCLUDE NOT JUST “BODY” BUT 

FITNESS BEYOND THE PHYSICAL.


 We are called "Threshold Fitness Beyond the Physical" because we understand the correlation between having a practice for a strong body and the practice for having a strong and clear mind is so important to true well being. We believe the protocol we use, many call "Zen Workout", will not merely make your whole body extremely strong, flexible and resilient, and metabolic rate higher, but it assists in engaging Being Present in a wholly unsolicited fashion...Just keeping the heart of the tempo (20 seconds-or slower reps) and commanding a viable rigor (til momentary fatigue, til you can't push, press, or pull any more) in our practice will open the door to all kinds of unexpected benefits. Fitness is not a fraud. It changes our lives, assists us in establishing greater inner and outer Liberty...It seems cliche, but we have seen one example after the other with our clients, their adventures and inner challenges and great successes in their practice with us manifesting all kinds of confidence and courage to tackle meaningful challenges in their personal and professional lives.